Your inauthenticity is internalized as not being true to...

Your inauthenticity is internalized as not being true to yourself, which means you experience yourself as not being good enough. So, if you want to improve your self-esteem, simply be as honest as you can about who you are, and how you really feel. The way to feel better is to feel heard, but to feel heard, you have to speak your truth. — Bryant McGill

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